Hi everyone my fist time on here. I lost my mum which was totally unexpected back in September last year. I’m not coping well I feel my grief gets worse each day cos I know it’s another day with out my mum.
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Hello @Shazlady ,
I can see that you’re new to the community, so I wanted to say that I am so sorry for the loss of your mum that brings you here.
I’m sure someone will be along to offer their support, but I wanted to share a few Sue Ryder resources with you that may help you right now.
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Grief Coach text service, which sends you personalised text support via SMS
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Our free Online Bereavement Counselling which is held via video chat
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Our Bereavement Information pages which can walk you through what you are going through
You may also find the following Sue Ryder article helpful. Take a read when you feel ready. Losing a parent - coping with the death of a parent | Sue Ryder
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care,
Alex
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I lost my Mum unexpectedly in March and too feel totally absorbed with grief. I’m hoping one day I’ll be able to co exist with this heavy pain and I hope you can too. Sending you lots of love and strength x
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Thank you so much for your message. I’m sorry that you to are experiencing the pain and upset which comes with losing a loved one. People say it gets easier as time goes by but I feel my grief is getting worse. That’s why I found this website. Sending love and strength back to you.