Since my partner passed last month ive been struggling with a tonne of emotions which i know are normal.
But no one tells you about the loneliness…my partner was everything to me, best friend, love of my life the list is endless.
Whenever i would feel low, upset etc he would be the one i would turn to. Whereas now, it feels like i have nobody. My family are around me occasionally, i try to open up but they dont really say anything so its like im bothering them or they dont really want to hear about my.grief anymore so i tend to try and fake that im ok and then let.my emotions out when im on my own
Friends havent really been reaching out to check on me so i feel.forgotten about or avoided because of everything im going through and feeling. So the loneliness just grows and grows…
I dont.know how to cope with it and was wondering if anyone really had any advice.to help me through