Long term grief

My Mum died 29 years ago and I’m finding it difficult to cope. I just miss her so much it physically and mentally hurts. I don’t live my life well, I just exist most days. I feel so much guilt, anger and shame that I’m here and she’s not. It’s just not fair that I can’t see her anymore


Grief is often misconstrued as something you move past, and you end up waiting to live without it, When in actual fact you end up learning to live with the grief.
My Situation differs from yours, I lost my dad nearly a year ago, but the world does change, permanently, sadly.
I have no advice as I have not yet experienced this, but I’m sending you lots of hugs, and I wish you the best, and peace when you can find it, if only fleetingly.

Thank you for taking the time to reply, it does mean a lot. I’m sending you lots of love, and healing energy…maybe we can both find peace

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Thank you for your kind words <3

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