Its been 4 years since my mothers passing. And these past few weeks i have been struggling more then ever. I think i need help but i dont even know where to start. I think im scared i wont be taken seriously.
Any help or advice appreciated.
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I’m so sorry things are so difficult and I don’t think anyone would trivialise that. Mind offer counselling and I’m sure if you spoke to your doctor they could refer you.
I think it’s very normal for grief to overwhelm you at different times even if you’ve been coping ok for some time. Try to look after yourself xx
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@Shaunxie Realising that you may need some support is good. Sue Ryder offer counselling (Link here Online Bereavement Counselling Service | Sue Ryder). Have you had a chat with your GP? Sometimes they’re able to refer you to organisations for counselling.
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