Looking through a window

It’s been just over a month since I lost my nan. Today feels like looking through glass at all the people living their lives.

I feel lost, alone and isolated. Old wounds and trauma I thought I had put to bed are resurfacing, my mind ruminating constantly.

When will things get better? I don’t want to live on the outside for all of time.

Hi, things will improve but it takes time and energy. Grieving is hard and we all on here now how you are feeling. Try to enjoy the sunshine because it may put a smile onto your face. Those first few weeks can be dreadful and we are told it makes us stronger and I suppose it does, in time. I am sending hugs and blessings and lots of strength. S xxx

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