I really need someone to tell me im ok. I recently discovered my brother had passed away alone in his home. I knew he had some serious health problems, last year in April I was told he had a very short life expectancy. I never in a million years thought I would be finding him not even a year later. My heart is broken. My Mum passed away back in 2018, and now ive lost him. I keep going into autopilot and it literally is as if im a robot, but then other times I just shut down. I cant talk. I cant even cry. I just am. As if im not here at all.
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I am so sorry for your loss. I found my Brother passed away from suicide just 7 weeks ago. I’m going through the motions just now in auto pilot to. I am beyond heartbroken and struggling with so much pain it’s overwhelming and unbearable. He had been struggling with his mental health and the help and support is just not there. It feels as if no-one understands and you want to scream as life goes on all around you but your life is in limbo. I feel your pain x
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Hi @Looney
I’m so sorry you are going through this. It must have been such a shock for you. The feelings you describe are entirely normal. Just get through each minute, hour and day as best as you can. It will be hard to take care of yourself. But try and eat small amounts and drink fluids. Sending you strength and support 
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Hi @Gailiec
I’m so sorry. I can’t imagine how awful this must have been for you. Have you any support from friends or family? I can’t say anything that will make this better, I just wanted you to know that people here will listen
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Im so sorry