In February my Dad passed away,he was in a carehome with Dementia.
I would visit,look after his personal affairs
Now i feel really low,my body aches.
Mum passed 2 years ago,i didnt feel as bad as i do now at the 4 month stage after loosing Mum.
Maybe that is because after Mum passed i still had Dad to think about.
I really would value some bodies advice about this ?
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I lost my Dad 4 years ago and my Mum last year, I felt a lot worse after losing Mum. After Dad died I became her sole carer and concentrated on looking after her as well as working full time. When I lost her I think it hit me worse as I was grieving for both of them. It’s probably the same for you. I’ve had bereavement counselling which helped a bit but there are still times when I feel really low and miss them. xx