I’ve lost a family member, 2 friends and my pet rabbit all within 3 weeks and I’m absolutely heartbroken. How do I cope with all of this . The pain is unbearable
Hello @Elainek,
I’m part of the Online Community team, and I can see that you are new to the community. I’d like to thank you for bravely starting this thread and sharing how you are feeling. I’m so sorry to hear about the loss of your family member, two friends, and your pet rabbit in such a short space of time. That is an overwhelming amount of loss to face, and it’s completely understandable that you are feeling heartbroken. Most community members have sadly experienced the death of a loved one and will understand some of what you are going through.
I’m sure someone will be along to offer their support. In the meantime, you may wish to look at these Sue Ryder resources, which might be helpful:
- Our Grief Guide self-help platform, which has information, resources, and advice to help you through your grief
- Our free Online Bereavement Counselling, which is held via video chat
- Our Bereavement Information pages, which can walk you through what you are going through
You might also want to:
- Read Coping with the loss of a pet – guidance on grieving for a beloved pet
I really hope you find the community helpful and a good source of support, and I also hope you feel you can access more support should you need it.
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care,
Ben
Hi
This is my first post. So I hope I get this right. Your message resonated with me. I feel this pain - there aren’t any words that can express the pain. I am dealing with the sudden deaths of my step-dad and mum, but then lost my 14yr old dog then18 yr old cat within weeks of each other. Then my best friend lost her hubby so i’m helping her through her grief. I often feel I can’t do this anymore. I’m not sure i’m strong enough.
I hear you and I just feel the same . I feel sick to my stomach today and blame myself for my pets death. Hugs for you