Still isn’t getting any better so depressed
Not been a day i haven’t thought about dad
Hello @John68,
I’m so sorry to hear about your dad. It sounds as though things are very difficult at the moment and you are feeling depressed.
I’m sure someone will be along to offer their support. You might already be familiar with our other Online Bereavement Support services, but if not, you can find out more about our Online Counselling service, our Grief Coach text support service, and our Grief Guide self-help tools by visiting the link.
Another good place to look at is: Losing a parent - coping with the death of a parent | Sue Ryder
Take care - keep reaching out,
Alex
Hi John,
I can empathise with your situation, I lost my mum a few months ago and she is constantly on my mind. I do find talking about her helps and keeps the good memories alive.
Take your time with your grief and take care of yourself