Hi @Liz1982
Thank you for bravely reaching out. I’m so sorry to hear about your dad. You are not alone. I’m not sure if you’ve seen our Losing a parent category. But there you can connect with other members who are living with grief after losing a parent.
I’m sure someone will be along to offer their support to you. In the meantime, you might find these Sue Ryder resources helpful to read.
-
Our Losing a parent page talks through some of the emotions you may be experiencing
-
Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
-
Our Bereavement Information pages which can walk you through what you are going through
You might also want to reach out to @MD777, who understands how being an only child losing a parent can feel. They posted this a few days ago:
I hope you find the community to be a support to you. Take good care and keep reaching out 