Hi everyone
I’ve been struggling with the death of my mum and cousin over the past two years. I’ve been going to a bereavement club for last two years more so recently as lost my job back in September from a false harassment charge. Everyday is a struggle damaged my mental health a lot hope to get back to work trying to be positive though
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Hi @Dazza,
Thank you for bravely starting your own thread. I can see you posted a little ago so I wanted to bump it for you; I’m sure someone will be along to offer their support.
Thank you
Hi Dazza, I’m sorry for your loss. May I ask, do you find the bereavement groups helpful? Finding something that helps, be a hobby or a group etc.. is so important. I find writing things down as a coping mechanism, these discussions on here are helpful to know that we are not alone. Keep reaching out to people where you can.
Yes very helpful im the youngest in the group but it doesn’t matter and different situations. We don’t talk about our grief much focus on other things we also go for meals and coffee. Helped me immensely and since losing my job helped even more