Losing my Mum

Hi.My dear Mum passed away on the 17th January,She was 87,and new she was at the end of her life,so.I am heartbroken,but relieved at the same time as she is at peace with my brother,who we lost 15 yrs ago…I need to know how to cope during the night when I’m grieving the most.I m ok most of the day as keep myself busy.But night times are so hard to cope with.

Hi Helen

Sorry to hear you are finding it difficult at cope at night. Is it the evenings which are difficult or in the night if you are not sleeping?

I lost my mum 3 months ago and my sister around the same time you lost your brother.