Thank you for so bravely sharing this with the community. Iโm so sorry to hear about your grandparents.
I hope you find the community to be a support to you. Many of our members have experienced the death of their grandparent and will understand some of what youโre going through. Iโm not sure if youโve seen our Losing a grandparent category. But there you will find lots of conversations from other members who are coping with their grief. You may find some comfort in knowing you are not alone.
You may also find these Sue Ryder resources helpful right now.
I know how you feel and Iโm sorry itโs so painful. I went through the same, I lost my grandmother first and last year my grandfather and Iโve not been the same since. Something in me feels different and heavy and terrifying. I have so much guilt and worry and anxiety and am yet to move forward. I managed to cope with my Nan passing ten years ago so I know grief can be managed but this seems way over my head. There must be a way through, we just need to navigate and not expect too much too soon x I hope it gets easier soon and Iโm here if you want to just talk x