It’s coming up to 3 yrs since losing the most wonderful man in my world.
I’ve really been struggling more this year to the point I tried to take my own life just to stop the pain.
Hi Loui1975
I’m sorry to hear about you losing your pops. I’m hearing how painful this is all feeling and I want you to know that you’re not alone. There’s always someone out there to help you through this.
If you do feel these thoughts of wanting everything to end get too much, you can reach out to one of the following organisations who are always just a call or text away anytime you would like someone to talk to:
- Samaritans are available 24/7 to talk about anything that you are worried about in confidence. You can call them on 116 123.
- Shout are contactable by text, 24/7. You can text SHOUT to 85258 and talk to them about anything.
- You can also find your local NHS urgent mental health helpline .
- If you have any concerns for your health or safety, call 999 or go to your nearest A&E.
If you’re interested in counselling, we offer free sessions at Sue Ryder. You can also make an appointment with your GP and ask to be referred to counselling or other support services in your area.
You deserve this support, keep reaching out.
Take care,
Michelle