Hi Velvet007
I just read your sad post & want to say it will be a year on Oct 28th when my amazing husband died suddenly & you are so right the waves of extreme sadness just hit you at any time
I really don’t know how we cope each day but somehow we we just seem to face it it is good we can read of other posts on here & it helps to know there is so much support from everyone
& we all can share our thoughts & how we feel as
This bereavement is like nothing we ever could of imagined coping with
I do hope it helps you to know these waves come to me all the time as well
Sending big hugs Ann 
2 Likes