Loss of mother

I lost my mum end of January and am still struggling and not back at work

My sister who lived in the family home is autistic and as I am tired cant support her. I have a very short fuse at the moment. I had the funeral to organise, now dealing with mum’s estate

I do have supportive friends and family but just cant cope Am I normal

Hello @Ali123,

I’m so sorry for the loss of your mum. Your loss is so very recent, it’s completely normal to be all over the place right now, and to be exhausted and short-tempered. You might find our support page, “Am I normal?” helpful to read:

Please do be gentle with yourself :blue_heart:

Take care,
Seaneen