Hello
I have recently lost my mum. She had been ill for sometime but she deteriorated very quickly and I don’t really know if I’m grieving yet. Managing a family, my dad and work is exhausting and frustrating. I want to disappear. What do I do now?
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Take up a break if you want, don’t delay it, things will get managed in their own ways. You need to look after yourself, irrespective of your age you deserve a time off and when I tell you this it is hard losing a mom and all the change that comes with it, please take few days off. I delayed it for 7 months and didn’t help it, finally did a 10 day long course in meditation in the mountains and my mind feels better. Do what feels right, reach out anytime and take care
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Hi, my mum passed recently and like you i also had other commitments with family and work. I am also so exhausted and have absolutely no idea who i am anymore which led me to this site yesterday. You are not alone and reading other peoples messages, just shows you that even though you think is this just me, it isnt, there are so many people like us at different stages with it all. Much love and big hugs to you x
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