Loss of my dad

Losing a parent
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My dad passed away 5months ago and I am struggling to cope with this, I am so angry and snappy. I paint a picture that everything is OK but when I’m alone I just sit and cry

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Hi @Cookie25,

Thank you for bravely reaching out. I’m so sorry to hear about your dad. I just want to reassure you that being angry and snappy is really normal when we’re grieving. You might find it helpful to read our Grief Guide page all about anger.

You are not alone. I’m not sure if you’ve seen our Losing a parent category. But there you can connect with other members who are living with grief after losing a parent.

I hope you find the community to be a support to you. Take good care and keep reaching out :blue_heart:

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Hi it’s still so early for you take each day as you can I’m on month 10 of losing my dad and it’s still not feeling real he’s gone but I’m trying every day to get up and do him proud my mother in law said an Irish old tale is that the deceased can’t rest until they know there loved ones are ok so i try to think of that to get me through the day even some days hes all i think about and miss him so much ..sending hugs :smiling_face_with_three_hearts: x

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Hi Seaneen

Thank you for this I will have a look through it, its good to be able to share what I am going through with others that have been though a similar thing

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Hey

So sorry for your loss and yes I might try that, its just hard it was sudden and I wish I had the time to say my goodbyes with him, I am juat so thankful that he was able to walk me down the aisle last year x

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