Hi, my dad passed away 5 weeks ago his funeral was last week, I’m struggling so much with anxiety with it all, had a constant headache with the stress which in turn is making me stressed more. Nothing can prepare you for losing someone you love
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VIcky - my heart breaks for you. When my father died, I thought I would too. I have never felt such pain. I was inconsolable and on the sofa weeping for weeks.
Truly nothing worse than losing your foundation, the unconditional love of a father. It has been 14 years and I still mourn. If I think about it too long, I cry. So, I cut off the thoughts and just say out loud “Daddy, I love you. Daddy I miss you.” until I feel better.
I’ve got nothing else, except to add that you will get better. You will be different emotionally in a year. It is just a long, lonely road to get there.
Much love.
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