Hi, I lost my wife 7 months ago. It’s been very difficult.
I recently came across cross some photos of the 2 of us when we first met and its thrown me for an emotional loop.
Hi @Mekanic1971,
Thank you for having the courage to reach out. I’m so sorry to hear about your wife. It sounds like coming across those photos has brought up a lot of painful memories, making an already difficult grieving process feel even more overwhelming.
You are not alone. I’m not sure if you’ve had a look through our Losing a partner category. But there you can connect with other members who are living with grief after losing a partner.
I’m sure someone will be along to offer their support to you. In the meantime, you might find these Sue Ryder resources helpful to read.
-
Our Losing a partner page talks through some of the emotions you may be experiencing
-
Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
-
Our Bereavement Information pages which can walk you through what you are going through
I hope you find the community to be a source of support to you.
Take good care and keep reaching out 
Alex