I loss my wife a year a good and struggling aways

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I’m so sorry Mick1 that you’re finding it such a struggle. I hear you. One year is really no time at all. It’s hard,

I lost my husband over a year ago and I’m struggling with anxiety. Does anyone have any suggestions on how to help

I know hiw you feel my anxiety is really bad at moment iv hot a CD of amazon which is reslly good x