I lost my husband and my best friend in September and I am lost but I am thinking I am not normal for not crying it is very hard but I feel like he has never gone is this normal
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Hello @Lola58,
I can see that you’re new to the community, so I wanted to say that I am so sorry for the loss of your husband and your best friend that brings you here.
I’m sure someone will be along to offer their support, but I wanted to share a few Sue Ryder resources with you that may help right now.
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Grief Coach text service, which sends you personalised text support via SMS
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Our free Online Bereavement Counselling which is held via video chat
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Our Bereavement Information pages which can walk you through what you are going through
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care,
Alex
Hi. Grief affects everyone differently. What is normal? So sorry for your loss. Here if you need to chat