Lost my mum a month ago


I lost my mum a month ago (sudden death). I am so lost, heartbroken and devastated. I don’t know how to go on without her.

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Hi I know how you feel I’m here for you

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It’s just the worst feeling.

We did everything together. I miss her so much and just have no idea how to move forward.

Friends tell me it will get better with time but this doesn’t help me.

I am just so lost.

It sounds like you feel exactly how I feel they say it supposed to get easier but it doesn’t you just have to find a way to live with it but that’s not easy I’m always here for you

Thank you.

I am sorry for your loss.

I’m always here for a chat or cry or scream.

Thank you I hope I don’t upset you

I’m sorry for your loss I loss my nan in June & it’s hard to cope especially when people say you’re get over it soon or it get easier soon I get this from my mum seems she’s already moved on days after my nan died I’m the only one who is finding this hard :disappointed:

when I lost my mom, well, I am STILL lost without her. the pain subsides but life is empty without her. I was her only child.

I know how you feel. I so sympathize. it is a long long road.
please consider counseling. I did and it helped a lot. I still write to jo@samaritans and they reply in 24 hours. grief groups helped a lot. I am parentless … two parents who loved me completely.

take tiny steps … grieve fully … watch t.v. distract yourself drink water a lot grief is dehydrating.



Thank you. I am sorry for your losses too.

I have seen my doctor and he has offered me grief counselling which I am definitely going to do as I know I need this.

I can’t make any sense of what has happened. I miss my beautiful Mum so much. She was and is my everything. I feel I have no meaning or role life.

I just don’t know or can even see how to move forward. I don’t think I ever will.

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do not look so far into the future.

deal with the here and now … no more.

you should do the work of grief, first, then think about one two years hence.
a year is nothing with such a loss.