Hi Kate
I was very saddened to read your message about your poor Mum and how ill she was for 18 months before you lost her. What a terrible time for her and for you. Parents are very special to us and it is very hard to see the roles reversed and us having to take care of them and reassure them. Hard also because your Dad is also suffering so much now.
The numbness is part of the shock of your loss I think and so may continue for some time. Don’t worry about not crying, some people don’t or only a little bit. The big thing is to take care of yourself and do whatever you feel you want and need to get through this period of time. Supporting your Dad is a part of that and when things are not so raw sharing memories of happier times may well be comforting for both of you. Be a little selfish though and have time just for you each day, even a few minutes doing something just for you and forgetting the rest of the world is good. I kept the local coffee shops in business when I lost my Mum as found a nice coffee was the treat I often needed.
I am three years on from losing my Mum and cried myself stupid at times when it happened. My sister didn’t but we have both come through what was a terrible time for us both. I suppose we all have different paths to recovery from loss and it is whatever works best for the individual.
You take care of yourself and when you feel able, enjoy memories of your Mum how she would want to be remembered. Healthy and happy.
Mel