Lost my wife

I lost my wife at 42 on Sunday, and I’m really struggling to cope. I feel empty inside with absolutely nothing to look forward to in life😢

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So sorry. You will find lots of understanding and support here. We are all in the same boat, at different stages and different circumstances.
Xx

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So sorry. It’s very hard. Take care of yourself, try and rest and eat if you can, and just try and get through each hour. The rest can wait for now.

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Very sorry to hear of your loss. I lost my wife 28 months ago now, very suddenly. Although the first few months, first year even are very difficult, I want to reassure you that it will get easier.

You probably don’t believe me (I didn’t either), but honestly it will. There are a lot of resources out there to help you with managing grief and advice on widowhood. Make maximum use of them when you feel ready, I found them incredibly helpful. I also found writing to my wife via a journal to be really beneficial too. Perhaps you could give that a try?

I know what you are going through and how terrible it is, but it will get better and you are not alone. Thinking of you at this very difficult time.

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So sorry to hear about your wife. There are lovely people in these chats and we try to help you. I lost my husband 3 months ago and I am trying to adapt to my new life alone. My coping mechanism is to keep myself busy and plan “nice” things to do. In the early days I took whatever help was offered and I still do - I had the whole family sorting our large garden yesterday! Please look after yourself x

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