Its been a year since i lost my sister on the 4th of march she took her own life she was 75 would have been 76 on the 16th of april i miss her so much like there is partcof me missing i try talking to her every day . I knew that she tried to end her life twice before but i got there just in time but this time i was to late as i found her dead haunts me every day so the anniversary of her death is coming up and i dont know what or how i am gonna deal with it .
You’ve mentioned that you don’t know how to deal with her upcoming anniversary. We have just written a support page on how to cope with death anniversaries which you might find helpful to read. Please do reach out for support here too - you are not alone.