I’ve lost my mother, in March this year.
I thought I was dealing with it ok until her birthday came on Friday and I’ve gone downhill. I’m alone, no support yet have 2 older sisters.
They both have a very close relationship and I’m alone.


I am sorry you have lost your mother in March. I lost my mum last October. Initially the shock means that we seem to be coping but then one of the many firsts comes along and knocks us off our feet. It is early days for you so it is not surprising that your mum’s birthday has had a big effect. All we can do is just get through the special days such as birthdays and maybe eventually find a new way of marking the day?

Keep posting on here, we all understand