Lost my dad in February didn’t think it would affect much but it has hit me so hard I’m so lost and can’t talk to anyone

Believe it or not, theres always someone who has been through similar loses as urself. Its so difficult to talk sometimes, but u need to let it out, cause if u bottle it up, it just stays there, stuck. If theres no one in ur life, there always here or someone somewhere who will listen.

I lost my father a year ago. I never expected it to hurt so much. Be kind to yourself and talk.

Sending love