i have been struggling to eat for years , but after counciling i was getting better and eating well , but with recent deaths not just my mam passing away but lots of friends to , im just cant get my head around it all
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Hi @DinDanDon,
Thank you for bravely reaching out. I’m so sorry to hear about your mother. You are not alone. I’m not sure if you’ve seen our Losing a parent category. But there you can connect with other members who are living with grief after losing a parent.
I’m sure someone will be along to offer their support to you. In the meantime, you might find these Sue Ryder resources helpful to read.
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Our Losing a parent page talks through some of the emotions you may be experiencing
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Bereavement Information pages which can walk you through what you are going through
I also wanted to share our support page on the physical symptoms of grief with you - perhaps it may comfort you a little bit.
Another good place to get support is
- The NHS website has a guide on getting support with alcohol issues.
- Drinkline is a free, confidential helpline for people who are concerned about their drinking, or someone else’s. Call 0300 123 1110 (weekdays 9am–8pm, weekends 11am–4pm)
I hope you find the community to be a support to you. Take good care and keep reaching out 
Alex
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