Hi everyone, need some tips on dealing with big milestones. I lost my Grandma in 2021 & Gran last year & I’m really struggling with events. They were always there for everything & it’s so hard to adjust to the lack of physical presence. I even got upset at the Coronation today as it felt like we were moving on in the world without them & that’s very painful. Any tips anyone can share would be great
Hi Katie85,
so sorry for your losses, im struggling with milestones too. i lost my nan nearly 9 months ago, im having bereavement councilling it does help but when im alone i cry so much, it was suggested to me to write a journal to my nan and write down everything about my day what i did, who i saw etc. i also get flowers for my nan on milestones too that i keep with a memory box and nans ashes and a photo of me and her. i also try and go for a walk clear my head. but im sure more people will have more suggestions hun and again sorry for your losses, chelle xx
Hi Chelle, thanks for your message. I’m sorry for your loss too. Aw those are lovely ideas, thank you x x
Bless you, your welcome. always here if you wanna talk xxx
Thank you & likewise. Helps talking to others in the same boat x x
It really does hun. take care xxx
Thanks & you too x x