Milestones

Coping with bereavement
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Hi everyone, need some tips on dealing with big milestones. I lost my Grandma in 2021 & Gran last year & I’m really struggling with events. They were always there for everything & it’s so hard to adjust to the lack of physical presence. I even got upset at the Coronation today as it felt like we were moving on in the world without them & that’s very painful. Any tips anyone can share would be great :blush:

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Hi Katie85,
so sorry for your losses, im struggling with milestones too. i lost my nan nearly 9 months ago, im having bereavement councilling it does help but when im alone i cry so much, it was suggested to me to write a journal to my nan and write down everything about my day what i did, who i saw etc. i also get flowers for my nan on milestones too that i keep with a memory box and nans ashes and a photo of me and her. i also try and go for a walk :walking_woman: clear my head. but im sure more people will have more suggestions hun and again sorry for your losses, chelle xx

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Hi Chelle, thanks for your message. I’m sorry for your loss too. Aw those are lovely ideas, thank you x x

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Bless you, your welcome. always here if you wanna talk xxx

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Thank you & likewise. Helps talking to others in the same boat x x

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It really does hun. take care xxx

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Thanks & you too x x