Missing my loved ones so much. I talk about them often and still find occasions difficult to manage. There are days when I forget and days when I think about them a lot
Hi @Robin14,
Thank you so much for sharing this with the community
I’m sure someone will be along to offer their support, but I just wanted to let you know that you have been heard and you are not alone.
Take good care,
Alex
Really miss them and really need to find the tears
I feel the same too!
The tears will come when they are ready. I think sometimes we try to force them as a ‘release’, or because we think we should be crying all the time. Just try to sit with your thoughts and your grief and accept that what you are feeling at any given moment is okay.
Look at me, an expert at giving advice, meanwhile I feel my grief is out of control. We’re just all trying our best to keep going. Be kind to yourself and take care.
Stop and start tears are really hard and night tears are painful
Night tears are the worst.
So hard when they come
I feel the same too.![]()
I wish they would come up
I feel the same
It’s such an unpredictable situation emotionally and has taken its toll on our previously assumed ‘loving loyal’ siblings. Its been one hell of a 2yrs
Today (2yrs ago) at 1.15am my youngest brother had to make the call life’s been testing and I’ve learnt it hits differently with my mum and bros.
I often feel emotionally swithed off
I think the ‘switched off’ feeling is your mind and body trying to protect you. Sometimes, it’s a good thing, sometimes maybe you just need to get everything out of you instead. Unfortunately, we don’t seem to get to chose how and when that happens.
Take care and be gentle with yourself.