Monday 14th August 2023

This date is just found the corner.
The one year anniversary of my little brothers passing is just round the corner.
My mentality is crumbling thinking about it.
Not sure how I’m going to be.
Started to have my break downs now.
I don’t know how it’s been a year already

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Hello @LJC, I’m so sorry for the loss of your little brother. The first anniversary can be particularly difficult and it’s something that many of our members have gone through too - hopefully someone will be along to offer their support.

I wanted to share this with you. We have written a guide on coping with death anniversaries, with some advice to help you get through the day in a way that feels right for you.

Take good care,