Hello 
I don’t know what to say to be honest I just need some help or to even just to talk to someone. I’ve been struggling after having my miscarriage two weeks ago . I’m trying to be normal and happy but the past days I’ve been lonely and sad and I want to stop feeling like that but I feel hopeless and empty . I’m not sure what to do to get over it 
I have so much anxiety and fear at the moment because I’m scared of not becoming a mum again
Hello Jessikam
I can see that you’re new to the community. I hope you find it to be a support to you, but I am so sorry for the loss of your child that brings you here.
You say you are feeling lonely and sad. I wanted to share some sources of support that might help you right now.
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Sands - Stillbirth and Neonatal Death Society have lots of support on their website.
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Tommy’s support anyone with the loss of a baby. They have a helpline on 0800 0147 800 or email midwife@tommys.org. They also have a baby loss support Facebook group.
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The Miscarriage Association offer support and advice. They have a helpline on 01924 200799.
Sue Ryder also has some resources which can help you cope with grief.
- Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
- Our free Online Bereavement Counselling which is held via video chat
- Our Bereavement Information pages which can walk you through what you are going through.
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care, Naoise
Hi,
I miscarried and found out about 2 weeks ago.
I was almost 13 weeks pregnant and Im really stuggling too.
Feel free to reach out if you need someone who understands - i could do with it too.
Sending love x