Hello everyone,
Loneliness is a topic that comes up a lot on the community. Even though grief is one of the most universal experiences there is, it can be incredibly lonely.
One of the main reasons the community exists is because we at Sue Ryder know how powerful and isolating loneliness can be. And how important it is to connect with other people who understand, and to know that you are not alone.
So I wanted to share this podcast with you, if you’re coping with the loneliness of grief.
In this episode of the Loneliless podcast, our Director of Grief and Bereavement Bianca Neumann explores the connection between grief and loneliness.
Bianca explains why grief is often invisible, why many people don’t know how to support someone who is grieving, and why the widely known “stages of grief” can actually be misleading. She also shares practical insights on how to support someone in grief, how to stay connected to a loved one who has died, and small ways to soothe yourself when the loneliness of loss feels overwhelming.
Click the link to watch the podcast:
Take care,
Seaneen