My dad passed at the beginning of the year. I’m an only child and only have mum as a relative- I have a husband (doesn’t understand how I feel) and 2 kids who I don’t want to feel they have support me.
I’m really struggling - not sure if a bereavement councillor would help, but equally don’t think I would be able to afford one. I would say I’m looking forward to seeing the end of 2023, but not sure what 2024 will bring
So sorry for your loss. It’s difficult when you have to be the strong one, not being able to lean on anyone for the support you need while grieving. A grief counsellor can help, if it’s the right one. Could you find someone through the hospital in the area or maybe online, or maybe the church has grief support?
@Nsp375 have you looked at the online resources? There is a lot of helpful advice and guidance to access. I also borrowed books about grief from my library and reading them helped me to understand what I was going through. Looking at posts on this forum can be useful too and sharing how you feel. I haven’t felt the need to access counselling as I think I have been able to use what I’ve read and reflect on the feelings I have experienced. Best wishes xx
Hello, NSP375.
So sorry for your loss, sounds like you are very isolated in your grief. I can relate to feeling like you have to be strong for others. For me it felt like a heavy weight I was carrying around that was invisible to the world. Talking to anyone can help, hopefully this forum will help. Have you contacted Cruse? Also where you work do you have a employee assistance programme? They are usually confidential and can be a great way to get some help. If not, the GP.
Take Care.