I lost my mum last week. Im so heartbroken
So sorry for your loss of your mum
So sorry for your loss, you are not alone, i lost my husband
Really sorry to hear that x
So sorry for your loss, i lost my mum 14 months ago and its only now catching up with me. I feel very alone in grief.
Im so sorry. Sending love xx
I’m sending you loving thoughts and prayers .
3 months since my husband passed .Soul mates
It’s so tough.Know that others are here for you ,![]()
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Hi Emily,
Thinking of you, sorry for the loss of your mum, she is looking down on you xx keep in touch xx
I’ve been struggling for four years now and don’t know what to do. I really need help please xx
Hello Wench
I’m sorry to hear you are struggling. Thank you for reaching out. Most community members have sadly experienced the death of a loved one and so will understand some of what you are going through. I’m sure someone will be along to offer their support. In the meantime, you may wish to look at these Sue Ryder resources which might be helpful.
- Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
- Our Grief Coach text service, which sends you personalised text support via SMS
- Our free Online Bereavement Counselling which is held via video chat
- Our Bereavement Information pages which can walk you through what you are going through.
You might also want to reach out to your GP for local support in your area.
I really hope you find the community helpful and a good source of support and I also hope you feel you can access more support should you need it.
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care, Rhi
Ì am having a rough day
I lost my sister in February 2025 and still cant focus haven’t watched tv in months dont know what to do xxx
Carol
Bless you, my heart goes out to you, i lost my sister in Feb 2020, she was 46, also i lost my daughter in Nov 2022 she was 24, ( Becca), its really tough, i found this site, as nothing local to me group wise. Some days are awfull, some not so bad, it is hard to focus, i left my job in January, tried to hold it together but couldn’t, i am in regular contact with my nieces and family, i did get counselling in the end. Your loss is still new, you can chat on here, i know the whole bereavement thing is so exhausting, try and be kind to yourself, sending you love and hugs, your not alone xx
Thank you much appreciated xxx
Hi Carol
I know its late, hope you try and sleep well, im often up untill the early hours, maybe touch base tomorrow see how ur doing, take care xx
I don’t sleep well my self since my sister passed away i drift in and out of sleep
Hi Carol
Was just wondering how you are doing/feeling?
Im up and down at moment it never goes away always thinking about my sister i can’t neither visa her miss her so much xxx
Hi Carol
I know its tough, it does get easier, it never goes away, we just learn to navigate our way round our emotions, with grief, i find i have bad weeks and not so bad, it takes time, be good to yourself, think of all the lovely times you had with your sister, she is looking down on you xxx

