I hope that it doesn’t seem as tough I am pushing the book mentioned in this article, (link below) having mentioned it in another thread yesterday. I haven’t bought a copy, nor, I think, do I intend acquiring one.
However, I found some of the observations in the article quite illuminating.
(Copyright acknowledgements to Daily Telegraph
https://www.telegraph.co.uk/family/relationships/got-grief-best-advice-one-widow-another/