thank you Hazel very much appreciated
best just having small meals.although im not good at eating well I didn’t eat much over a 4 month period after losing Jayne lost about 4 and a half stone.but having to move to my mums for a month and having go out eat every day soon added it back,different kind of stress,hadnt lived at mums for over 30 years but had very little choice at the time.any way try eat well.dont want you wasting away now do we
Thank you in really trying to as like you I’ve relocated everything has just happened at once for me hopefully have somewhere to call home soon x