Are there any other support groups that i can speak to someone one to one? Im really struggling because im doing all of this on my own and i need a person, i need someone to talk me through this pain
I contact the samaritans by email and occasionally by telephone. The thing is you do not have to go on awaiting list like the ones I know otherwise.
I went to my GP and he said I can take a low dose anti depressant to help me sleep. I am a carer and a lady Tel me from the carers to listen.