I lost my dad 2 days ago on the 11th. i feel so guilty he was alone in his flat, I lost my daughter 2 months ago she didnt pass but got in with a controlling boyfriend and has left and is no contact, i dont know how to cope
Hi @tjhawk,
Thank you for bravely reaching out. I’m so sorry to hear about your dad and your difficulties with your daughter. You are not alone. I’m not sure if you’ve seen our Losing a parent category. But there you will find lots other members sharing their experiences of living with grief after losing a parent.
I’m sure someone will be along to offer their support to you. In the meantime, you might find these Sue Ryder resources helpful to read.
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Our Losing a parent page talks through some of the emotions you may be experiencing
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Bereavement Information pages which can walk you through what you are going through
I hope you find the community to be a support to you. Take good care and keep reaching out 
Alex