People Avoiding Me

Very rude more like !

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I didn’t know what to think, but I think you’re right! Thank you.

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Hi @roni52 . To expand on what you have mentioned earlier. I spent ages being upset with people not behaving as I would have liked them to. For the last year, I’ve been learning Mindfulness,(which has been an amazing help at getting me through my grief). One thing I learned is a practice called Radical Acceptance. It means we just accept what we can’t understand or change. If I feel upset about it (thoughts have a habit of wanting us to recall it) then I don’t judge it and try and understand it. I never will understand it, I’ll never change it, so with practice I can just let it go and be comfortable with it. Some friends hurt me far more than I could ever imagine they could, they are no longer ever in my thoughts, and are never in my contact list. My life is better without them. Let them go, just maybe be a little sad that their lives aren’t capable of showing empathy, some people are born that way. If you google Radical Acceptance by Tara Brach, she’ll explain it far better than I can.

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