Everyone copes differently,
My Elle would if been 20 on the 29th been 8 years not one day goes by with out doing something that involves her or thinking of her .I light a candle everyday .. was coping not bad this year until I saw a picture of her which was projected of how she would of grown and looked on her 20th.x
How grief works got upset my mood went low then it started the heavy weight bearing down on my shoulders ..my neck went stiff and shoulders and my bones aced with pain and guilt .even though I done everything a father could ..
Took 2 days to ease of …I’ve learned to try bit kinder to myself as grief can make you ill ..I also had my 1st dream about Elle a few weeks ago where I tried to grab her hand and asked her to come with me but she said she can’t but said she loved me and missus us all but is ok……my grief will never leave me .but I need to try and be a bit kinder to my self if not for me for my family and Elle I miss you and love you lots like jelly tots xxxx
Happy birthday
Love DadX
