I lost my mum 4 weeks ago after being her carer and seeing her every day i am really struggling and feel like i can’t breathe through the grief
I’m Seaneen, part of the Online Community team. I can see that you’ve just joined us - I’m so sorry to hear about the loss of your mum.
I’m sorry you’re struggling so much - your loss is so recent and raw. Many of us here will understand how you’re feeling.
I’m sure someone will be along to offer their support, but I wanted to share some of our resources with you which might help you through these feelings:
- Our recently launched Grief Self-Help Service which provides articles and interactive tools to help you cope with grief. We also offer free sessions at Sue Ryder, if you feel some one-to-one support might help.
Please keep reaching out to us here, we are listening.
Sorry to hear of your loss and hope you have some support from family or friends especially in the early days as I can honestly say if I hadn’t had certain people in my life I would not be here today and the small group of friends I’ve met through here keep me going daily even if it’s just to say hi x
There are lots of lovely people here with a lot of insight and love so lean on them and in time you’ll be able to help others x
Take care of yourself xx