Struggling to cope with the loss of my Grandad, it was very sudden and unexpected, I was speaking to him the day he passed and he was so healthy and well, I’m struggling to come to terms with it, process the thought of never seeing him again or hearing his voice etc.
Hello @Rjc,
I’m part of the Online Community team and I can see that you are new to the community - I’d like to thank you for bravely starting this thread and sharing how you feel like you are struggling to cope with your grief. I’m so sorry to hear about your grandad. Most community members have sadly experienced the death of a loved one and so will understand some of what you are going through.
I’m sure someone will be along to offer their support. In the meantime, you may wish to look at these Sue Ryder resources which might be helpful.
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Bereavement Information pages which can walk you through what you are going through.
You might also find this Sue Ryder article helpful - Losing a grandparent Sue Ryder Grief Guide
I really hope you find the community helpful and a good source of support and I also hope you feel you can access more support should you need it.
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care,
Alex