I’ve hit the point where I’ve realised that my grief has taken control of my life. It’s time for me to try to regain control of the grief . I’ve lost so many family and friends from young age it has consumed me. I need to find me again. I have come to realise that it has ruined myself and relationships with others.
Does anyone have any idea how to sort this out. Before it goes any further.
Thank you so much for sharing this with the community I’m sure someone will be along to offer their support, but I just wanted to let you know that you have been heard and you are not alone.
@Fer I feel with what you have said that your grief has taken control is the very start of you regaining control - there is strength and positivity in your words.
My advice would be look at what you enjoy or lifts your spirits and see where your thoughts lead you - a completely new challenge.
My husband died 8 weeks ago after 20 wonderful years together and i now have to make a new life for myself - daunting as it feels. I have my job to concentrate on, I’ve joined a choir and started going to church and will be looking at, out of my comfort zone, college classes.
Take care of yourself - this is your time x