Siting here in tears nobody to talk too. Ive got worse as time goes on, im nearly 80 and want to get better but i know i need company ans someone to care, neighbours never ask if im okay. Family poop round now an and again to offer help but the dont want to know how emotional i feel. J feel anxious on my own with noobe to ring if i feel panicy. Dont want to move house but cant come up with an answer. Due tonho to hosputal tomorrow ans scared. Lost my husband of 54 years together 14 months ago and anxiety is over tge top at times. d
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Only suggestion I can think of is calling Silver Line. Its a free phone call and they are there 24/7.
Just call them for a chat, thats what they do, just chat.
Might help.
Take care 
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Ill try. Thank you.
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Are you able to get out? I have found that there are coffee mornings at the local churches and the library and you don’t have to attend services to go along. It’s hard walking in the first time but people are very welcoming. It’s someone to talk to.
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Silverline are excellent, I recommend them to my customers. If you need someone to talk to Debbiea I am always here.
Try and get out each day for a little walk, surprising how many people will stop and talk to you. Try your local church and see what meet up’s they have. You are never alone and we are all here to support you. Hold my hand, I will hold it for you. Lots of love Lyn xxx
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Debbiea, I am so sorry you are feeling such anxiety. People do not ask because they don’t want to upset you.
Join a church. Engage in the activities offered, you will have people to talk to and, of course, clergy to guide you. It is free and you will find help there.
Talk to your physician and let him/her know that you are having high anxiety and need some help.
Tell family how bad things are for you, they can’t know if you hide it from them.
Tell everyone.
Much love.
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