Sibling Loss

Losing a sibling feels like losing a part of yourself, a bond that can never be replaced. It has been 6 months since my brother left this world as I held his hand, and with each passing day, I feel like I’m moving further away from him. It’s a pain I can’t describe, and it’s made worse by how often siblings seem to be forgotten in the process of grief.

People don’t check in anymore. They don’t ask how I’m doing, and it feels like my brother is fading from their memories. But not from mine. I carry the weight of his absence every single day, and I’m angry, angry at the world for taking someone who had so much life left to live.

I don’t know how to navigate this. No one teaches you how to live without someone from your childhood who is supposed to be there til you grow old. I just want people to know that siblings grieve too. We hurt too.

Hello @Angelof2024,

I’m so sorry to hear about your brother. Please know that you are not alone - many of our members have lost a sibling and will understand some of what you’re going through. If you have a look through some of the posts in our Losing a sibling forum, you can read other siblings’ experiences.

You might already be familiar with our other Online Bereavement Support services, but if not, you can find out more about our Online Counselling service, our Grief Coach text support service, and our Grief Guide self-help tools by visiting the link.

Take care - keep reaching out,
Seaneen