Does anyone else have problems sleeping? I fall asleep after a few hours but I have continuous nightmares, one finishes and it’s a switch into another. All my dreams/nightmares feature my dad. Sometimes I know he has passed and then I see him and even say ‘I thought you had passed’ then it switches again to after he has passed and I’m aware of it- if that makes sense. Other times I don’t know he has gone. It’s getting to the point that I don’t enjoy sleeping.
I find myself trying to scream but nothing comes out and in the morning my lungs feel so tired. I also talk/yell and it’s a whole lot of noise and I wake myself up or I’m silent crying.
I’ve heard people say perhaps dad is trying to tell me something…I can’t make head or tail, I think I’m just missing him.
Just wanted to see if anyone else is having issues sleeping too.