So much to deal with

Hi everyone my name is Jess and im 29.

I lost my dad when i was just 3 years old. My mum and i where incredibly close, my best friend, 2 weeks ago my mum passed away unexpectedly aged 58. My nan then passed away 6 days later and my head is an absolute mess. I feel like im living in a nightmare. I have a young daughter and family but everything is so overwhelming i just want to scream. Dealing with all this is so much :sleepy: trying to carry on being a mum & a wife when ive got so much on my mind.
I know deep down that im not on my own, but losing both parents before im 30 is something that im really struggling with on top of the grief of losing my nan too.

ARGHHHH i just want to scream and cry :pleading_face:

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Go into your bedroom, lock the door, scream and cry into a pillow until there are no more tears and you can’t scream anymore. Just wear yourself out crying. Beat up the pillows in anger and frustration.

You will feel better.

I am so very sorry that you are going through the death of you mom and nan. It is too much for one person. Cry, Baby. Just cry.

Love

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So much that you are having to cope with right now, and unexpectedly early in life, especially with dependents to look after. How is your husband managing, do you get support from him, does he realise? Do you have friends to talk to?

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Thinking of you. I know you have lost your unconditional love from mom and nan and it is earth shattering. I know you feel orphaned. It sucks a lot. And you are so young to be without your anchors. I am just so sorry. I wish I could make it better for you.

Much, much ,love.

Whatever we do, whatever we think, there’s no undoing what’s happened. So as best we can, we have to cope.
Personally, at this stage I’d adopt the @PeachesDixon therapy. We just have to hang in there until it eases, which it does!!

Best of luck to you!