Its been nearly 16 months now and im still a wreack im finding myself putting on a front cause people think i shouldn’t be still in the state im in but im so broken and i just feel such darkness all the time
4 Likes
I’m so sorry you’re feeling this way however, there are no timescales to grief.
I don’t think it will ever go away and will always be a part of our life.
I also think we put a lot of pressure on ourselves to ‘get back to nomal’ but what is normal?
Have you tried any bereavement counselling?
Might be worth a try, or repeating it, so you have a safe space to talk…
4 Likes
The light has been switched off in our lives. I had begun to feel a little better at the 6 month mark, but not much. I keep thinking about what I’ll be like at the 1 year point, but I can’t imagine not feeling this way.
3 Likes
Thank you nothing helps but i think thats me iv lost all sense of everything i am going to try councling again
2 Likes